cjg fitness & lifestyle

fit beyond 50

I am a healthy living enthusiast! I believe our health is our most important asset.

 Be Alert, stand firm in the faith, be brave, be strong. Do all your work in love.
                                                                                    I Corinthians 16:13-14

motion for a mission

If you have not realized your body's potential,
you have missed much
If you have  not realized your minds potential,
you have missed a little.
If you have not realized your heart's potential,
you have missed much.
If you have not realized your soul's potential,
you have missed all.


MY MISSION AND VISION:  To teach, guide and encourage with respect, compassion and appreciation for every opportunity I have. To offer a positive experience by enhancing my skills through continued education to allow me to be the best that I can be.